Well@Work is the Jackson County Employee Wellness Program. Well@Work is for employees, by employees. The primary objective is to offer education, support, and resources in a fun and relaxed atmosphere so that employees can obtain and maintain a healthier, more productive lifestyle that benefits themselves, their families, and their community.

The 2017-2018 Well@Work program has taken on a new format to increase employee engagement and participation - all while encouraging a healthier lifestyle. This year there are three categories that you can earn points in: Monthly Challenges, Exercise Logs and Wellness Opportunities. Please review the information sheet for each category below for more details. Remember the more points you receive the more you earn!

Well at Work
Phone: 828-631-2212
wellatwork@jacksonnc.org

2018-2019 Well @ Work Calendar of Events 2018-2019 Well @ Work Calendar of Events (2327 KB)

2018-2019 Well @ Work Points Sheet 2018-2019 Well @ Work Points Sheet (45 KB)

Track your physical activity to earn wellness points. To earn one point you must accumulate a minimum of 1200 minutes, remember to log all activity and turn in by the due date on the log.

Exercise Log Information Sheet Exercise Log Information Sheet (987 KB)

1st Quarter Exercise Log (July-Sept. 2018) 1st Quarter Exercise Log (July-Sept. 2018) (16 KB)

2nd Quarter Exercise Log (Oct.-Dec. 2018) 2nd Quarter Exercise Log (Oct.-Dec. 2018) (16 KB)

3rd Quarter Exercise Log (Jan.-Mar. 2019) 3rd Quarter Exercise Log (Jan.-Mar. 2019) (16 KB)

4th Quarter Exercise Log (April-May 2019) 4th Quarter Exercise Log (April-May 2019) (16 KB)

Well@Work will continue to offer monthly challenges in different wellness areas. To earn one point you must complete the challenge and turn in the log/voucher by the due date indicated.

July Challenge July Challenge (2219 KB)

August Challenge August Challenge (2372 KB)

September Challenge September Challenge (2372 KB)

October Challenge October Challenge (2388 KB)

November-December Challenge November-December Challenge (2397 KB)

January-February Challenge January-February Challenge (3783 KB)

March Challenge March Challenge (2474 KB)

April Challenge April Challenge (3697 KB)

What Blood Pressure Numbers Mean What Blood Pressure Numbers Mean (146 KB)

May Challenge May Challenge (2214 KB)

Attending health classes, smoking cessation, blood donation, getting a preventative screening or involvement in community events (5K, 10K, Relay 4 Life, etc.) can earn you points! To earn one point you must complete the voucher and turn it in within 30 days ofthe event - please read the information sheet for detailed information.

Wellness Opportunities Information Sheet Wellness Opportunities Information Sheet (2174 KB)

Wellness Opportunity Voucher Wellness Opportunity Voucher (433 KB)

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